Dr Elise Dallas, a GP at London General Practice, has explored six common reasons why individuals tend to feel the cold more ...

Children and adolescents in North East England still find energy drinks easy to access despite a voluntary UK ban, drawn by ...

Hydrating the day before a race really shouldn’t differ much from any other day. Baker recommends aiming for that minimum ...

Electrolytes may help optimize your hydration, but when you drink them matters. Here, experts explain the best time to drink ...

Some manufacturers have been branding their beverages as 'ORS', misleading consumers into believing that these drinks are ...

Likewise, if you tend to experience an afternoon energy slump, “a small electrolyte drink can rehydrate you better than plain water alone,” she adds. While you typically don’t need to sip on ...

The Energy Gel Product Market is gaining significant traction as fitness enthusiasm, endurance sports participation, and ...

Goodrays, the well-being brand, has announced its first non-CBD product with Re:Focus, a cognitive performance drink.

Move over energy drinks, Patrick Mahomes has a new pre-game ritual, and it’s one that could easily replace your morning ...

The functional beverage industry is rapidly evolving with new product launches that target both broad or niche wellness goals ...

Easily-digestible carbs, as well as protein and fat, can fuel your run. Recommended foods include whole-grain bread, fruit, ...

Discover 6 surprisingly healthy drinks that look sugary but deliver key nutrients, hydration, and natural energy.