Water kefir has detoxifying properties, thanks to its ability to flush out toxins from the body. A cleaner system means less ...

Given the health concerns that come with drinking soda regularly, we tried to quit cold turkey. We faced caffeine withdrawal, ...

Deepavali is done and dusted, and yes, despite several reminders to be on track, many of us may have given in to those boxes ...

However, no matter how much technology you throw at it, the demands of indoor training remain different to the outdoor riding world. Fuelling is perhaps one of the biggest parts o ...

Backpackers are picky about what they put in their packs. Use this guide to find the perfect gift for your favorite ...

Celebrity nutritionist Dr. Ryan Fernando recommends a simple morning drink for post-festive detox and weight management. This ...

Korra, a protein coffee with natural electrolytes, aims to provide sustainable energy through 100 milligrams of caffeine and ...

Dr Elise Dallas, a GP at London General Practice, has explored six common reasons why individuals tend to feel the cold more ...

After a simulation showed what happens to the body when you fast for 36 hours experts have issued a warning about the dangers ...