Electrolytes may help optimize your hydration, but when you drink them matters. Here, experts explain the best time to drink ...

Ever since Gatorade was invented at the University of Florida in 1965, athletes have been guzzling sports drinks, or sips with electrolytes—minerals that have a natural electric charge when dissolved ...

The beverage industry is seeing significant innovation with trends like sugar reduction and functional drinks.

People consume energy drinks, alcohol and a combination of the two for a reason, often as a pick-me-up combined with stress ...

ORS has been an important medical breakthrough in saving children from diarrhoeal dehydration in India. Recent FSSAI ...

Dehydration poses a serious health risk. Oral rehydration therapy offers a vital solution. Oral rehydration solutions, a mix ...

Mix well and drink on an empty stomach. According to Luke Coutinho, "Adding a pinch of sea salt to warm lemon water can ...

Goodrays, the well-being brand, has announced its first non-CBD product with Re:Focus, a cognitive performance drink.

Rinzel, who has played better in the Hawks' last four games after a rough start, knows high sodium consumption will stop him ...

Earlier this month, FlavCity — Parish’s line of wholesome foods and supplements — rolled out in nearly 2,000 Target stores ...

Given the health concerns that come with drinking soda regularly, we tried to quit cold turkey. We faced caffeine withdrawal, ...

Hydrating the day before a race really shouldn’t differ much from any other day. Baker recommends aiming for that minimum ...