Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.
Lauren Bell was stressed out and just starting her first job post-college in New York City when she realized a bout of food poisoning wasn’t going away after weeks. A doctor’s appointment revealed she ...
The modern diet often falls short of providing the nutrients needed for optimal digestive health, leaving millions struggling with uncomfortable symptoms and compromised gut function. Two categories ...
Look, creating a 7 day meal plan for elderly adults isn’t really about counting calories or making everything mushy. I’ve learned it’s actually about understanding how your whole relationship with ...
The digestive system’s rhythms are controlled by body clock genes, as well as lesser-known regulators called noncanonical clock regulators. Researchers at Baylor College of Medicine aimed to ...
Lauren Bell was stressed out and just starting her first job post-college in New York City when she realized a bout of food poisoning wasn’t going away after weeks. A doctor’s appointment revealed she ...