IM8 is an all-in-one daily wellness sachet containing 92 ingredients, promising broad health benefits at a premium price ...

Poisoning caused by too much of the popular nutrient is rare, but cases are ticking up. Experts warn that people may not be aware they’re getting too much.

Vitamin B12 Level: What happens if your body has too much vitamin B12? Read on to find out the dangerous side effects of having excessive levels of this nutrient in the body. Vitamin B12 is a vital ...

Vitamin C, also known as ascorbic acid, plays a vital role in maintaining immune health. It supports the production and function of White Blood Cells (WBCs), which are essential in fighting infections ...

Excess intake of vitamin D normally occurs as a result of hyper-supplementation and not sunlight or food. The sunlight is naturally regulated by the body to control the level of vitamin D that it ...

Vitamin C may protect lungs from damage caused by fine particulate air pollution PM2.5. UTS study on mice and human tissues showed vitamin C reduces lung inflammation and oxidative stress. Vitamin C ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Consult with a healthcare provider before taking fertility supplements to ensure you're on the right track. Folic acid, vitamins B12, and B6 are important for fertility, and deficiencies in these may ...

Vitamin D is known to be essential to many aspects of human health — but a new study suggests that taking a certain form of it can have a negative effect. The more potent and longer-lasting form, ...

Vitamin D is known to be essential to many aspects of human health — but a new study suggests that taking a certain form of it can have a negative effect. The more potent and longer-lasting form, ...

Scientists discovered that vitamin D2 supplements can lower levels of vitamin D3, the form the body uses most effectively. Unlike D2, vitamin D3 enhances the immune system’s first line of defense ...