As we begin packing up the Christmas tree, the lights, those stockings and other seasonal décor, many are beginning to set intentions for the new year. You know the drill: those vision board party ...

Deep within your GI tract, there lives an active community of microorganisms known as your “gut microbiome.” Despite their small size, they wield enormous power over your mind and body—so caring for ...

Pork shoulder is a popular cut for good reason. It’s relatively inexpensive, widely available, and offers plenty of payoff for a modest investment. This cut is packed with connective tissue that, when ...

Last year, it felt like everyone was sleeping, breathing, and—quite literally—eating protein. But in 2026, fiber is poised to take center stage. At least some major food companies seem to think so.

This video presents an uncomplicated method for cooking brisket. Viewers will see a step-by-step process designed to make brisket preparation approachable, regardless of experience. If you’re ...

President Donald Trump continued his threats towards Greenland on Friday, as he insisted that if the United States did not act Russia or China could occupy it in the future. Trump said that if he is ...

Most Americans aren’t getting enough, but experts say these simple changes can help. By Caroline Hopkins Legaspi Are you eating enough fiber? If you live in the United States, the answer is probably ...

If you ask people what household cleaning job they hate the most, the details may vary — for some, it’s doing laundry, for others, emptying the dishwasher — but there’s a common thread. There’s always ...

If 2026 is the year you want to feel more confident, more curious and more quietly triumphant in the kitchen, these are the little interventions that will get you there. Not a manifesto, not a rigid ...

It’s supposed to be the most magical time of the year. The holidays are for gathering with loved ones, sharing traditions and creating lasting memories. Social connection is important for your spirit ...