We often think skincare is all about what we apply on our faces - serums, masks, moisturisers, and fancy facials. But the truth is, what we sip daily can either make our skin glow or make it break out ...

For beautiful, glowing skin, you need to make sure your body is consuming enough collagen-boosting foods. These foods are some of the best for exactly that.

The group works with co-packers to make its products across the UK and Poland. It's Ipro Protein Water is made at the ...

From black coffee and spices like cinnamon or cardamom to protein powder, learn how small tweaks can boost antioxidants, ...

We have limited data on the effectiveness of collagen supplements, so doctors recommend using Vitamin C and retinoids to ...

Ask Charley Hull a question about achieving the perfect glow, and she’ll happily dish on all the tips and tricks she’s ...

Why don’t all people in a particular age group (50s, 60s, etc.) look the same? One 45-year-old looks like they’re not a day ...

Registered dietitians break down what’s really in protein water, how it’s made, and when it’s actually worth adding to your ...

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...

From powders to pills, collagen supplements promise youthful skin and strong hair – but do they actually work?