QUESTION: Is it true that freezing your bread makes it healthier because it helps with your gut health? I saw a video on Instagram and now I’m thinking I should be freezing all my bread before making ...

Brits who find themselves stirring at 2am or 3am without explanation are being advised not to dismiss it as "just one of those normal things". In fresh guidance targeting those who wake up at ...

Brits who find themselves waking up at 2am or 3am for no reason are being told not to brush it off as “just one of those normal things”. In new advice aimed at people who wake at the same time most ...

ALEXANDRIA, Va., Aug. 26, 2025 /PRNewswire/ -- Dr. Eric Berg, known as "The Knowledge Doc™," and his company Dr. Berg Nutritionals are celebrating major achievements while launching new efforts to ...

Many Indians believe multigrain or zero maida bread is healthy, especially for those watching blood sugar. However, these breads often contain refined grains and hidden sugars, causing blood sugar ...

Craving bread on a keto diet? Look no further! This gluten-free, low-carb bread recipe is everything you've been dreaming of. Soft, fluffy, and perfect for sandwiches or as a side. Say goodbye to ...

A doctor has explained how people suffering from nerve damage could 'reverse' the problem with one mineral he says "no one talks about". Dr Eric Berg DC claims the mineral is associated with a common ...

Just because you love the results you're getting from following a keto diet doesn't mean you don't crave a sandwich from time to time. If wrapping cold cuts in lettuce leaves has got you down, try ...

Dr Clare Bailey Mosley has shared one of her favourite recipes - a low-carb bread that can be made in just two minutes. The wife of the late Dr Michael Mosley, who is also very much a health expert in ...