As temperatures cool, your digestive system benefits from foods that support what Dr. Mercola calls “digestive fire,” your ...

Want to improve your energy levels? Experts agree there's a seemingly harmless behavior you should nix. View Entire Post › ...

Dr. Peter Attia is focused on the marginal decade, the final 10 years of someone's life. He's developed a "Medicine 3.0" ...

Although plenty of people enjoy bananas as part of their morning routine, they can actually be quite beneficial at night.

In a new study using AI and machine learning, EPFL researchers have found that it's not only what we eat, but how consistently we eat it that plays a crucial role in gut health.

Hair fall has become a common problem affecting people of all ages due to various lifestyle issues like stress, poor ...

Dr. Jill Biden’s vibrant energy at 73 is not a genetic accident; it’s a direct result of choosing sustainable habits. Her ...

Fifteen schools, all part of the Pittsburgh Public Schools district, rank among 1,120 schools nationwide on the 2025 list of ...

India must treat adolescence as its “second window of growth” and invest urgently in nutrition, education and healthy food ...

The Horseracing Integrity and Safety Authority (HISA) and Onrise are pleased to announce the addition of nutrition coaching ...

That's starting to change -- but it needs to change faster. All U.S. medical schools now include nutrition education in their ...

In a shared mission to champion balanced lifestyles, Unilever Philippines - through its brand Knorr - has partnered with the ...