Follow this simple high-protein meal plan for better blood sugar to keep your numbers in check.

Meanwhile, plant-based diets have been associated with a lower risk of cardiovascular disease and death, and those high in ...

The meat industry’s celebration of the Trump administration’s Dietary Guidelines for Americans should be a clear sign that these new guidelines aren’t for the people. It’s true that “the United States ...

There is so much talk about weight loss these days with drugs to make it easy — Ozempic, Wegovy, Zepbound — all claiming to reduce appetite and slow digestion. Most have side effects such as nausea, ...

Cook the farro: Bring 6 cups well-salted water to a boil in a medium saucepan over high heat. Add the farro, stir and bring ...

When it’s too hot to cook, chilled soup, soba and salads are your saviours. Here’s what to eat while you beat the heat Get our weekend culture and lifestyle email Australia is set to bake over the ...

A woman from California has an unusual practice. She scours cemeteries to find and cook recipes left by the deceased — and etched on their tombstones. Over the last five years, Rosie Grant, a ...

TRAVERSE CITY — Traditional Thanksgiving dinner usually is full of carbs and sugar. For someone who has diabetes it can be challenging to fill their plate without it affecting your sugar levels.

Food bloggers and recipe developers are warning home cooks to be wary of AI-generated recipes that could turn this year’s Thanksgiving dinner into a tragedy. The publication spoke with 22 independent ...