Walters Ruva chooses to stay grounded in community work, using dance not only for performance but also for healing and connection.

Team USA's Madison Chock and Evan Bates took home the silver medal in the ice dance competition at the 2026 Winter Olympics.

University helps local dancers boost performance and prevent injury through screening programme ...

A Stourbridge dance fitness instructor is celebrating one month in her brand-new boutique dance studio and the local community response has been incredible. Yasmin, founder of Twisted Funky Moves, ...

There’s a place in southern Minnesota where the pace of life downshifts naturally, where strangers wave hello, and where the ...

Dancing With the Stars judge Karen Byrne is in a good place - she's loving being on live TV, running her dance studio and being engaged to her best friend, Jake Carter. She credits the gym for keeping ...

The dance and strength training crossover aims to dispel the perception of ballet as an inaccessible and elite art form.

They're pounding the pavement alongside fans — or "life consumers," as the rapper puts it. By Katie Bain Gunna says that, three years ago, he could only run “like, half a mile,” before stopping to ...

Patricia Lockhart is a native Memphian who loves to read, write, cook, and eat. By day, she’s a librarian and writer, but by night … she’s asleep.

Strictly's Kristina Rihanoff opens up about overcoming past body insecurities, setting an example to her daughter, and her ...

The pair are ready to go for gold in Italy—but first, they took a ride to share more about their event (and favorite protein ...

Gratitude isn’t just a list, it’s noticing what’s already in front of you’ says confidence expert Jules von Hep ...