Now, let's talk details. According to the AHA and Department of Health, a heart-healthy diet is rich in: A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will ...

Only unprocessed, nutrient-rich plant foods protect the heart. Ultra-processed options offer no benefit. Eating more ...

Josh Axe and Jordan Rubin's new "Biblio Diet" promotes using ancient biblical foods like red meat, olive oil and honey to ...

The Mediterranean diet is famously good for the heart and brain, and can even help with healthy weight loss or maintenance. Many cardiologists recommend the eating plan to their patients and follow it ...

INDIANAPOLIS (WISH) — As new strains of COVID-19, RSV, and seasonal flu continue to pose challenges, Dr. Yael Varnado, known as Dr. V, emphasizes the importance of prevention and everyday wellness ...

Share on Pinterest A new study found that young adults in good cardiovascular health tended to maintain it as they got older. Studio Firma/Stocksy United New research shows that building heart-healthy ...

Many people with obesity have chronic pain due to joint stress and inflammation. Speaking to these patients about modifiable lifestyle factors — like diet and exercise — can help improve their pain ...

Get your news from a source that’s not owned and controlled by oligarchs. Sign up for the free Mother Jones Daily. Adoption of a plant-rich “planetary health diet” could prevent 40,000 early deaths a ...

Scrolling through TikTok mukbangs, amidst the Taco Bell and Wingstop videos, you’re bound to find a carnivore. Carnivorous influencers display giant cutting boards of steak, biting into sticks of ...

Recognising early symptoms can save lives. Some warning signs include: Chest discomfort or pain: Pressure, squeezing, or heaviness in the chest is a classic symptom. Shortness of breath: Difficulty in ...

ALLENTOWN, Pa. (WPVI) -- Register as a Gift of Life donor HERE. Organ donation transforms lives, and one local recipient is reaching new heights with his second chance. Every day, Dr. Neal Stansbury ...