Carbs Are Not The Enemy: How To Choose The Right Ones For Your Diet

Carbs often get blamed for weight gain and rising blood sugar, but the quality, quantity, and timing matter more than ...

Are You Eating Enough Fiber? Here’s How to Tell—and What to Do If You’re Not

“Fiber helps slow the absorption of sugar into the bloodstream,” explains registered dietitian Maddie Pasquariello, MS, RDN.

Bacterial enzyme and nanoparticle discoveries hold promise for treating gut pain

Abdominal pain is a hallmark of many digestive disorders, including inflammatory bowel disease and irritable bowel syndrome.
WFMZ-TV

Pa Turnpike between Lebanon/Lancaster and Reading reopens after crash

LANCASTER COUNTY, Pa. - A crash on the Pennsylvania Turnpike (I-76) near the border of Berks and Lancaster counties caused significant delays for drivers this afternoon. It happened around 2:30 p.m.
Staten Island Advance

2 survivors of deadly upstate bus crash sue Staten Island-based company, driver

STATEN ISLAND, N.Y. — Two passengers who survived a fatal tour bus crash in August outside Buffalo have filed a lawsuit against the driver, and the Staten Island company that employed him. The bus, ...