Maintaining flexibility and mobility is crucial for adults over 60 to prevent falls and injuries. A new guide outlines seven ...

Lepico recommends people over 60 consider a full-body strength training routine starting with these three Pilates moves. Sit ...

Stay strong and age well with this 20-minute upper-body workout tailored for people over 50. Enhance muscle strength and function using expert-recommended exercises.

The impending start to respiratory virus season brings with it reminders to get your annual flu vaccine. But while most people are aware that getting an annual flu shot is an important way to protect ...

Three suspects stole over 60 bottles of wine from a liquidation store. The Jacksonville Sheriff’s Office (JSO) is asking for the public’s help in identifying three suspects stealing from a liquidation ...

Ecuador’s President Daniel Noboa on Tuesday implemented a 60-day state of emergency in an attempt to quell massive protests that broke out following his surprise removal of a diesel subsidy last week.

Most of us who want a flatter tummy try sit-ups or planks. For many of us struggling with belly fat, the kind that seems to cling stubbornly, it doesn’t seem to go away – no matter how many crunches ...

These 15 rock and metal musicians over 60 years old still perform at a high caliber every night they take the stage, according to those in the crowd. We recently asked music fans on Facebook to "name ...

A major readiness exercise involving all branches of the Greek Armed Forces is underway, ordered today and continuing throughout the day. The exercise spans from the Evros region to Megisti, involving ...

NTOYO, Congo (OSV News) — The pontifical charity Aid to the Church in Need expressed its “deep concern and solidarity” with the families of the victims of a brutal attack carried out on the night of ...

GitLab’s AI-native DevSecOps platform is driving strong customer adoption. The company is seeing strong financial momentum. Despite its many strengths, it trades at a very reasonable valuation.