Learn how to adjust your diet to manage ulcerative colitis symptoms during a flare. Trade foods that exacerbate UC for those ...
Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so ...
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What is a bland diet?

Learn the benefits of a bland diet, foods to eat and avoid, and expert tips to ease digestive symptoms and manage gastrointestinal health.
Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several ...
AGA clinical practice guidelines for inflammatory bowel disease management have undergone “major shifts” in recent years, placing diet front and center and urging patients to adhere to Mediterranean ...
Chronically high levels of insulin and inflammation are key features of obesity and metabolic syndrome, which mediate cancer ...
Easy-to-digest carbs provide quick energy without upsetting your stomach. Learn which foods work best for workouts, illness, and steady fuel.
Rice is also a hotspot for microplastics. A University of Queensland study found that for every half cup of rice, there are 3 ...
Audio Timeline Slider: Use the left or right arrow keys to decrease or increase the slider value. Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, ...
England’s bowel cancer screening programme is being updated to improve test accuracy, helping doctors identify cancer sooner ...
Other symptoms that can accompany children's stomachaches include sore throat, heartburn, fever, bloating and painful ...