The cognitive shuffling technique is designed to promote sleep by mimicking how your brain naturally works when dozing off.

As a teenager, Julie Rodgers attended Tuesday night group therapy sessions in which young people confessed their same-sex ...

Meditation, biofeedback, aromatherapy, and other such therapies can relieve stress caused by psoriasis and fend off stress-triggered flares.

While Animal-Assisted Therapy (AAT) has become a significant practice today, the inclusion of animals in clinical settings is not new.

Introduction Sexual minority women represent one of the highest-risk groups for hazardous drinking and comorbid mental health problems (eg, depression, anxiety). Research has identified cognitive (eg, ...

The Sanctuary at Sedona reports functional medicine enhances addiction recovery by addressing root causes and individual ...

Finding the right therapy program can make a real difference for teens facing emotional, social, or mental health challenges. For example, Tucson teen therapy programs provides a variety of options ...