Is Panera Bread healthy? It absolutely can be, experts say. “I usually describe Panera as an opportunity to practice ‘mindful ...

These four- and five-star game day foods, from dips and appetizers to wings and casseroles, are sure to get high scores from your party guests.

What if the number you've been using to decide whether your lunch is healthy or not just became obsolete? The rules have ...

Enjoy hearty comfort foods without piling on the pounds with these small recipe adjustments from our nutrition expert ...

For family day, bring a new taste to an old favorite with baked turkey breast with cherry sauce (see recipe). Serve it with ...

Refined carbs, such as enriched flour and refined grains. ("Foods that are made with refined carbohydrates, such as white ...

Here, dietitians explain the nutritional differences between sourdough vs. whole grain bread, plus share their pick to add to ...

Kauffman’s Country Bakery stands proudly along the rolling countryside of Ohio’s Amish Country, a white building with red ...

ASU scientists found that people whose gut microbes make more methane extract more calories from fiber-rich foods. Methanogens help the microbiome turn fiber into energy by consuming hydrogen and ...

With UPFs making up 56 per cent of the average UK diet, experts reveal how over-consumption of them can impact our organs and overall health ...

Both wheat and rye bread offer impressive health benefits—but experts say the “healthier” choice depends on the ingredients ...