People use music to set moods, create a desired atmosphere and evoke memories of family and friends. The right song at the right time can have similar effects for some dogs. Pet owners and ...
The year gets off to a good and loud start with local acts dropping heavy hardcore, lo-fi indie-pop and metal!
Peaceful Music to Reduce Stress and Headache with Healing Therapeutic Gentle Sounds. Relaxing Music for Headaches: Music for ...
Musical chills are pleasurable shivers or goosebump sensations that people feel when they resonate with the music they're listening to. They reduce stress and have beneficial side effects, but they ...
Sometimes, you don’t need to think about your brain. It just… runs. You wake up, remember your passwords (mostly), answer ...
The Power of Healing Waters Sounds are combined in this short Relaxing Music Tracklist to give you immediate benefits to ...
Limiting screen time before sleep, ideally 30 to 60 minutes before bed, improves sleep by reducing blue light and brain stimulation, leading to faster sleep onset and better-quality rest.
A neuroscientist and a musician are an unlikely duo. One analyzes electrical signals in the brain, while the other writes ...
Music therapy is a useful tool for clinicians and requires specific expertise. AI can be o help. I explain how LLMs are handy ...
Which sleep sound are the best for falling asleep? How about staying asleep? And is the future of sleep simply a story without an ending?
Missing out on adequate sleep could be taking years off your life. New research from the Oregon Health & Science University (OHSU), published in the journal Sleep Advances, found that poor sleep may ...
If you find it hard to focus after a wakeful night, it’s because your brain is busy trying to catch up on crucial housekeeping. Nearly everyone has experienced it—after a night of poor sleep, your ...