Fiber Diets Rapidly Impair Emotional Memory in Aging Brains, Study Finds Just three days of poor eating may be enough to ...

A new study published last month in The American Journal of Medicine found that adults that consumed higher rates of ...

Oxidative stress is one of the primary drivers of aging, but your diet can play a role in tamping it down — or accelerating ...

New research is diving deeper into why ultra-processed foods are so addictive. UNC nutrition experts say the U.S. food system isn’t designed to help consumers stay healthy. Other WRAL Top Stories ...

Eating certain foods, such as hot dogs, added sugars, French fries, excessive alcohol, high-sodium diets, and artificial sweeteners, can increase inflammation, impair blood flow, disrupt insulin ...

Fried, sugary, and processed foods can increase inflammation. Learn about foods to avoid and those that help fight inflammation naturally.

Researchers have discovered that drugs like Ozempic for diabetes and obesity also improve alcohol use disorders and other ...

At every stage of life, however, the dietitian advises a nutritionally balanced diet, based on the Mediterranean way of eating – think plenty of fruit and veg, pulses, wholegrains, heart-friendly fats ...

From skipping meals to relying on ultra-processed foods, these common dietary patterns could be interfering with your focus, memory and mental clarity.

FOOD technician Catriona Frankitti believes children’s diets are getting worse – as she marks half a century in the nutrition industry. The expert, from Kincardine in Fife, has spent the last 16 ...

Quick-delivery apps, ready-to-eat meals and packaged snacks now dominate daily consumption patterns, especially in urban ...