Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...

"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...

From keto avocado boats to chia pudding cups, these healthy low-carb treats make staying on track simple and satisfying.

Medically reviewed by Michael Menna, DO Key Takeaways The ketogenic diet may cause the keto flu as your body adjusts to using ketones for energy.Not everyone who follows the ketogenic diet gets the ...

In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies spanning six decades to see what we actually know about its influence on mood.

Alana "Lani" Silverberg was a real firecracker with a big personality at age 3—until she started having seizures. The sweetheart swiftly turned quiet, cranky, sleepless and fatigued, worn down by her ...

The ketogenic diet (KD) is unique in improving symptoms for many conditions, from epilepsy to addiction, according to a recent JAMA Psychiatry article. It’s a high-fat, very-low-carbohydrate ...

A new study challenges long-held assumptions about the ketogenic diet, revealing surprising biological trade-offs that emerge over time. Researchers found that while the diet can alter metabolism in ...

The portfolio diet has been around for more than 20 years, but only recently have more people taken on this heart-focused regimen. The little-known diet has been found to reduce cholesterol and the ...

Although originally used in medical setting, the keto diet has since been embraced by weight loss fans The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled ...

PHOENIX -- A four-food elimination diet supplemented with amino acids appeared perhaps the most effective of six dietary approaches for treating eosinophilic esophagitis (EoE), according to a ...