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I used to think yoga was the best stress reliever, but these 6 techniques are better
Yoga is an exercise practice that is beneficial to the body and the mind in many ways. It’s an ancient […] ...
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6 unique ballerina secrets that might seem truly wild to outsiders
Behind the flawless elegance of ballet lies a world most audiences never see. While ballerinas appear weightless onstage, ...
Dust off your Walkmans – the ‘80s are back. What began as an essential way for dancers to keep their muscles warm soon became one of the most recognisable icons of the ’80s – we’re of course talking ...
Alice Cooper guitarist Nita Strauss shares her workout music, love of leg day, and why pullups are her least favorite exercise. Asked whether she listens to anything while working out, Strauss ...
A ballet dancer in her 70s who is still touring and has started her own theatre company says it is "wonderful" to still succeed in her profession. Alexandra Picford, 77, learned ballet at the Bristol ...
In “The Nutcracker,” when Clara is entertained by a trio of divertissements (diversions) in the Land of Sweets, dances from around the world — the “Arabian Dance,” “Chinese Dance” and “Russian Dance” ...
Hello! I cover the Northtowns for 7 News WKBW. If you have a story idea, please email me at Eileen.Buckley@wkbw.com BUFFALO, N.Y. (WKBW) — If you're looking for holiday magic this weekend, head to ...
Just like a reality TV showmance, ballerina Tiler Peck has found love in the dance studio. Peck, now 36, began her formal training at the School of American Ballet in 2002, going on to join the New ...
North Pointe Ballet hosted a Ballet Dance Party on Nov. 18 at the Elyria Public Library West River Branch, 1194 W. River Road, as part of a workshop tour. According to Janet Dziak, executive artistic ...
Briana Jaskevicius of Hinsdale began taking ballet lessons at Salt Creek Ballet only three years ago. But the talented 16-year-old Hinsdale Central High School junior has so much talent that she was ...
Performances in N.Y.C. Dancers are famous for buckling down and getting through it. But a new openness about mental health has companies and schools focusing on their well-being, both physical and ...
Dancers at the College perform at the ’62 Center for Theatre and Dance. (Photo courtesy of Lucy Everett.) While the College’s dance department is no conservatory, it’s home to many pre-professional ...
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