Christopher Maloney has opened up about his experience with self-harm, saying he is "permanently disfigured". After his own experiences, the former X Factor contestant now says he wants to raise ...

Dr. Barry Franklin, a former American Heart Association volunteer, advises adults over the age of 45 to avoid snow shoveling. What to know in Kentucky ...

Discover how to master Bakasana (Crow Pose) with clear, step-by-step guidance in this yoga tutorial. Our instructor explains ...

Chair exercises for upper body strength after 55, created by Tyler Read, BSc, CPT, to rebuild pushing and pulling power.

India's Axis Bank has put on hold plans to sell a stake in its consumer lending arm, Axis Finance. after the central bank ...

Ixigo establishes a subsidiary in Singapore to lay groundwork for international investments and travel technology expansion.

Huanuo's DS7 Dual Monitor Arm delivers hands-on impressions of build quality, smooth adjustment, and ease of use.

Residents have reported spotting three mountain lions on multiple occasions since mid-December in the Edgemont Meadows ...

Arm flab exercises for women over 55, 4 daily moves from a certified trainer to firm triceps and shoulders fast.

PHILADELPHIA (WPVI) -- Shoshana shows how to do a front arm raise with light weights and a resistance band.

In the short-term, hypertrophy training causes microtrauma to the muscle, making it break down and leading to tiny tears.

Former Rep. Mary Peltola’s (D) decision to launch a Senate bid in Alaska is giving Democrats a shot in the arm and raising ...