Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.

Paula Badosa is keeping her fitness game strong in Dubai. The Spanish tennis star, 27, shared a fresh set of candid snapshots ...

The NTSB has called for Texas to implement policies to ensure seat belts are worn properly after a Leander ISD school bus ...

MIAMI (AP) — As a new NBA season opened this week, coach Rick Carlisle and the Indiana Pacers received their annual briefing ...

The trial for Sean Grayson, the former Sangamon County deputy accused of killing 36-year-old Sonya Massey, ended with a ...