LOOKING TO LIVE longer? You might have heard how important it is to have a strong grip. A number of studies have found a correlation between grip strength and mortality risk—in other words, people who ...

Grip strength, which is how much force your hands apply when it grips something, can be a major indicator of your current health and be an early indicator if you’re losing muscle function. Doctors ...

You've probably met the thumb throttle if you've ever hopped on an ATV and reached for the gas. It's that little lever tucked under the right side of your handlebar, and it's rather simple to use. You ...

As we’ve stressed many times, the grip is one of the most important fundamentals in all of golf. Your hands are the only point of connection between you and the club, so it’s crucial that you know how ...

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours. In a world of technologically-driven longevity clinics with their ...

A study of 14,178 Americans aged 50 and older revealed that lower hand grip strength increases the risk of early death. Those with absolute weakness faced a 1.45 times higher mortality risk. Exercises ...

Senate Majority Leader Mitch McConnell, R-Ky., walks to the Senate chamber at the Capitol in Washington, Wednesday, July 31, 2019. (AP Photo/J. Scott Applewhite) On January 3, 2023, Mitch McConnell ...

Understanding and maintaining physical well-being is essential for high quality of life, and grip strength is a surprisingly insightful measure of overall health that can provide valuable insight.

This column originally appeared in the Golf IQ newsletter, which you can receive weekly by joining the Golf Digest+ community right here. I love when new trends start creeping through the tour, and I ...