What are some things you can do in 10 minutes? Take a shower, load the dishwasher, make a sandwich—or work through this quick abs-strengthening routine. This super-short sequence, created by PT duo ...
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New to fitness? This 10-minute abs workout is perfect for strengthening your core, and you can do it anywhere
Core workouts are the perfect place to start if you’re a beginner starting a new fitness routine, because building a stronger core is a great foundation for everything else you might go on to do with ...
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