This simple yet powerful medicine ball circuit builds strength, stamina, and core stability in just half an hour—perfect for ...

The crash happened near the Georgia Avenue exit on the Inner Loop of the beltway at around 8:45 a.m. More than 3 hours later, ...

Under the big top at Nik Wallenda's Wonderland, an 8-year-old performer is bringing audiences to their feet.

HiTHIUM’s answer is to make 8 hours not an exception, but a baseline. Its core message is strategic: if grids are to run on “all-weather green electricity”, storage must be designed around longer duty ...

The College of DuPage’s New Philharmonic Orchestra, under the direction of maestro Kirk Muspratt, will perform three times on ...

A woman has survived being bitten multiple times by an eastern brown snake that became trapped in the heel loop of her shoe.

Don't lead your cousins astray over the holidays by taking them to an overhyped, overpriced and overcrowded pop-up bar. We ...

These hikes from Maura Fox’s Hike of the Week column can be found in Julian, Poway, Santee and other East County communities.

We stress-tested the OnePlus 15R with AnTuTu, Geekbench 6, Steel Nomad Light, and real-world gaming to see how the Snapdragon ...

The move clears the way for TSMC’s massive expansion south of Loop 303. The chipmaker has applied to buy about 900 acres of ...

March 19, 2024 (Chicago, IL) — An analysis of over 20,000 U.S. adults found that people who limited their eating across less than 8 hours per day, a time-restricted diet, were 91% more likely to die ...

With so much to do heading into the busy holiday season, is anyone getting enough sleep? Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional ...