Verywell Health

14 Foods You Can Eat on a Bland Diet—and 11 to Avoid

White breads, soft vegetables, chicken, fish, and popsicles are acceptable foods on a bland diet. It's important to avoid fatty, fibrous, and sugary foods.

Everything I Learned from Talking to 39 Athletes, Entertainers, and Influencers About Their Diet This Year

Proteins, peptides, and pills, oh my! In 2025, NFL players, silver screen superheroes, and creators told us all about ...

Jake Paul’s chef reveals YouTuber’s diet for Anthony Joshua fight as he faces huge battle stepping up to heavyweight

JAKE PAUL’S chef has revealed the YouTuber’s diet ahead of facing Anthony Joshua. The social media star will face off with ...

14 Foods With Just As Much Healthy Fat As An Avocado (If Not More)

These days, we're advised to eat healthy fats rather than saturated ones, and while most people know that avocados are a good ...
Eat Drink LA on MSN

The best healthy meal delivery services in Los Angeles

What do you do if you can’t eat out?? Rely on the best healthy meal delivery services in Los Angeles instead! Even when I’m ...
EatingWell on MSN

7-day high-protein Mediterranean diet meal plan, created by a dietitian

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 grams of protein and 30 grams of fiber to promote satiety. This includes ...