Learn seven daily habits to boost your mental health and manage stress. Begin your path to a balanced and enjoyable life.

Desi ghee, a clarified butter rich in healthy fats, supports gut health by aiding digestion and promoting overall wellness.

This World Sight Day, learn 5 common beauty habits that can damage your eyes. Find out how to keep your eyes healthy while improving your beauty routine.

This Karwa Chauth by following simple skincare routines to have healthy and glowing skin during the fasting period.

Do you experience digestive discomfort every single morning? To get rid of it, start your mornings right with these 9 ...

When you are trying to lose weight, the cooking oil you choose can make a real difference. Here are 4 healthy oils that can ...

Learn how Shilpa Shetty's twisting techniques can improve your health, aid digestion, and increase flexibility using simple ...

Sunscreen is one of the most important products to protect your skin from sun damage. A dermatologist shares all about ...

Build stronger arms with these 8 simple triceps and bicep exercises. Also, find step-by-step instructions and their key ...

Reduce the chance of breast cancer recurrence and improve your long-term health. Find essential tips for survivors.

Creatine powders support high-intensity workouts, enhance muscle strength, and aid adults in recovering faster and training ...

Parathas can be tasty, filling, and protein-rich too! These 6 high-protein paratha recipes offer both nutrition with flavor, ...