What Is HYROX? The Fast-Growing Fitness Race Taking Over Gyms
HYROX is the global fitness race combining running and functional workouts. Learn how it works, how to train, and why it’s ...
Doritos Changes Shape Of Iconic Chip For First Time Ever
Doritos is breaking tradition with square-shaped chips in a Minecraft promotion. Here’s what we know about the limited-time ...
6 Walking Habits That Are Wrecking Your Knees, Experts Say
Walking is a low-impact exercise, but these bad habits could be putting stress on your knees. Experts share what to avoid for ...
Disney World is Closing One of Its Biggest Fast-Food Restaurants for Good
Disney World is saying goodbye to PizzeRizzo as part of major changes at Hollywood Studios. Find out what’s replacing it and ...
Rebecca Stewart, CPT
Expertise: Strength Training, Mobility, Mindset, Building Confidence through Movement ...
KFC Is Launching a Spicy New Spin-Off Chain and Customers Are Excited
KFC is shaking things up with Saucy, a new chicken tender-focused spin-off, plus new $5 bowls and digital-only exclusives.
10 Simple Dumbbell Exercises To Build Strength All Over
Maximize your strength with these 10 simple dumbbell exercises that target your entire body. Perfect for all fitness levels.
In-N-Out Workers Reveal the Most Annoying Customer Orders
In-N-Out employees reveal the most frustrating customer habits, from vague orders to TikTok-inspired requests.
I Tried 5 Frozen Onion Ring Brands and The Best One Puts Restaurants To Shame
I taste-tested five popular frozen onion rings to find the best. Here’s which brand delivers restaurant-quality crunch and flavor.
6 Costco Products Shoppers Say Are Must-Buys and Must-Avoids
Costco shoppers swear by certain products but say others aren’t worth the money. Find out which items to stock up on and which to skip.
9 Flexibility Mistakes That Are Destroying Your Body After 50—and What to Do Instead
Physical therapist Dr. Uetz reveals common flexibility mistakes damaging your body after 50. Learn simple fixes for pain-free movement and better mobility.