Discover Yasmin Karachiwala's insights into how Alia Bhatt and Deepika Padukone maintain their fitness after pregnancy, incorporating pilates and high-functional training into their busy schedules.

Two years ago, I took on the Brighton Marathon, and I was almost happy with my time. I was aiming to complete my first ...

There are many physical and mental health benefits of playing sports, but it’s important to take precautions before starting one, experts say.

Trump’s recent health initiatives aim to address rising childhood obesity and promote physical health, potentially shaping ...

FORT BUCHANAN, PUERTO RICO — Senior Army leaders, tenants, service members, families, and government officials, including ...

Running the length of a mile on the school track. Sitting and reaching until you touch your toes. Counting push ups in the gym.Start the day smarter. Get all the news you need ...

Social and environmental factors may influence fitness ahead of surgery, reveals research led by Lancaster University.

A new research perspective was published in Aging (Aging-US) on July 8, 2025, titled "Exercise as a geroprotector: focusing ...

After more than a decade, the Presidential Fitness Test will soon return to schools across the country. Earlier this month, President Donald Trump signed an executive order ...

"Donald Trump's shocking press conference exit sparks viral health speculation. What really happened? #TrumpHealthMystery" ...

By reviving the Presidential Fitness Test, Trump is joining his predecessors in setting forth a competition that he would ...

The gold standard for measuring your aerobic capacity is VO2 max, which requires an extensive, supervised lab test, but it ...