A life worth living, then, is one that fully experiences the present and experiments with new ways of being. Deleuze’s ethics ...

Never has it been more important for South Africans to collaborate in very committed fashion on all things that keep ...

We spoke to Dr. Chelsea Jackson Roberts this Sleep Week about how practice, not perfection is the key to good rest ...

TikTok is introducing a new mindfulness tool to help teenage users wind down before bed and move away from the app's feed.

I discovered more about mindfulness, kindness and joy while trapped in a hospital bed than I probably would have in a ...

The decreasing attention span of GenZ is impacting their overall growth and quality of life. Scroll down to learn how mindfulness practises can help GenZ in shaping their brains and overall life.

A study on how to “calm down” chatbots could advance how AI is applied in mental health interventions, according to the ...

Mindfulness in your afternoon tea ritual means being completely present in the moment, relishing every sip of your tea.

Mental health problems amongst youngsters is a reality in India today. An effective solution is to equip them with tools and ...

Bjarke Ingels Group (BIG) has revealed its designs for Gelephu International Airport. As the Kingdom of Bhutan's second ...

Though I’m often able to avoid the busiest parts of Central London, that doesn’t solve the problem taking place on the ...

In a fast-paced world where we are confronted by stress and uncertainty around every corner, research illustrates that simple ...