The North Laurel boys golf team turned in a 13th place effort in the KGCA Invitational, finishing with a team score of 323. Trinity placed first with a 282 while Frederick Douglass and Scott County ...

McLaren driver Oscar Piastri recovered from an early scare to take the sprint race pole at Formula 1's Belgian Grand Prix.

Chicago Bears defensive coordinator Dennis Allen shared his plans for veteran linebackers Tremaine Edmunds and T.J. Edwards.

These delicious pasta recipes with cream cheese are here to transform your dinner routine with minimal effort and maximum ...

Max Bredeson says Michigan's offense, driven by 2024's struggles, is hungry to prove itself in 2025 with new talent and ...

After a disappointing second half of 2024, Max Homa is looking to make big changes to improve his game and move up the ...

For an outright recall of the councilor, the petitioners need to collect 2,863 signatures. If that threshold is reached, there would be an opportunity for Tassinari to resign his seat before being ...

You don't have to load up the bar to build major muscle with this joint-friendly, bodybuilder-approved training technique.

That makes intuitive sense. Deciding to give up is always a benefits/rewards decision. If you’re creating a sales demo, you ...

Stamina is the ability to sustain prolonged physical or mental effort at or close to your maximum capacity or intensity, says Hnatiuk.

A new study, involving nearly 800 older adults, points out the factors most associated with higher VO2 max. Researchers and experts explain how to increase VO2 max, especially as you age. Numerous ...

Trainers explain what your heart rate should be when you walk versus run, and how to lower your heart rate when you run so workouts become easier.