The show’s season two runner-up and Puma Korea ambassador Hong Beom-seok – a former firefighter – will be here for fitness competition Hyrox on June 29. Prior to the competition on June 27, Puma ...

A WORCESTER woman is hoping to raise awareness and bring home the gold in the adaptive Hyrox world championships. Katie Cooper, who competes in the upper-limb impairment category due to being born ...

At DRIP, you can let off steam, have fun and burn as many calories as possible. The gym, just a few minutes from the Grands ...

If you’re tuned into the fitness side of TikTok, no doubt you’ll have noticed an influx of videos of people dragging sleds, ...

Vazir is considered an advanced physiotherapist specializing in low back pain, and his five favorite and simple back pain exercises highlight two key areas: strengthening the muscles of the core, hips ...

Fitness enthusiasts are always on the lookout for the next big challenge, and HYROX has emerged as a game-changer in the world of functional fitness. This high-intensity race combines running with ...