If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your ...

Want to burn fat fast? These five treadmill workouts go beyond running, incorporating incline, sprints, and HIIT to maximize calorie burn and metabolism.

Medically reviewed by Karina Tolentino, RD Metastatic breast cancer (MBC) and the therapies used to treat it can adversely ...

For many people, the advertisements will be a big part of Super Bowl fun this Sunday. But many of them are selling you dangerous levels of sodium, a new study shows.

The sports bar chain, which is now publicly traded, leans on its menu diversity, service model and alcohol mix to target $1 billion in sales.

Your weight tells only part of the story. Body composition reveals the real truth about health, fitness, and longevity beyond the scale.

Cardinal Health had $210 billion in pharmaceutical and specialty drugs sales in fiscal 2024, up 11% year-over-year, helped in large part by GLP-1 sales. In Q4, segment sales rose 13% to $55 billion, ...

But experts have revealed that a traditional fry-up could actually be healthier than other breakfast options like granola and fruity yoghurt. According to the latest research, a classic cooked ...

Whether you're an athlete looking to make gains in the gym or someone looking to lose weight, tracking your body composition can be an asset, say experts.

All things considered, it’s at least as likely to make health outcomes worse as it is to make most people healthier.