A new study uncovers a novel mechanism through which brown fat is transformed into heat, offering protection against ...

Beef tallow is mostly saturated fat, but it also contains monounsaturated and polyunsaturated fats, sometimes referred to as ...

A diabetes drug may beat costly shots for patients with a rare genetic condition, according to a Rutgers Health study.

Jump squats are a fantastic exercise to tone the lower body while engaging the core muscles that help burn belly fat. Stand ...

Some people are using red light therapy to try to lose weight, but doctors say there are a few things to be aware of before ...

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

Los Angeles area residents woke up earlier this month to the news that thousands of homes and entire neighborhoods had been ...

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...

Excessive gestational weight gain (GWG) is associated with greater fetal size, mainly manifested by fat accumulation across ...

Japanese culture offers numerous habits for a balanced lifestyle. By borrowing these simple yet effective habits from ...

If we are true to ourselves, we can not be false to anyone.” It is the spirit of that quote from William Shakespeare’s Hamlet ...