The best time to drink peppermint tea depends on the goal of drinking the tea. There are many potential benefits. Drinking peppermint tea at meal times can aid in digestion and drinking it in the ...

Compare pumpkin spice vs. peppermint mocha and their impact on blood sugar. Learn how to enjoy seasonal beverages without rapid blood sugar spikes.

However, the use of essential oils really dates back as far as the Egyptians, who entombed their Pharaohs with jars of ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...