Owning a cat isn’t just about companionship—it’s scientifically proven to reduce stress, anxiety, and even lower blood ...

Searching for the right therapist can feel overwhelming. This guide simplifies the process, helping you find the best fit for your mental health needs.

On the red carpet at the BAFTA Film Awards, Grande looked shockingly slim — with hollow cheeks and a visible sternum — in a ...

Lola Sheen, the daughter of Denise Richards and Charlie Sheen, detailed her decision to get baptized and join a church after ...

Negative labels can significantly impact thinking by creating a self-fulfilling prophecy, lowering self-esteem, limiting potential, and influencing how others perceive and interact with an individual.

Seeking mental health help is a significant step, but that first intake session can often feel more like paperwork than progress, and a significant proportion of people 'drop out' or never return for ...

“If you’re comfortable talking about it with trusted friends or family members, getting a referral from someone you trust and ...

Women caregivers are more likely to report emotional stress, struggles with work-life balance and depression or anxiety ...

A groundbreaking study has confirmed what many people experience but rarely discuss: our mental well-being follows a ...

The Alzheimer's Association revised the diagnostic criteria for Alzheimer disease (AD) and ADRD for clinicians in primary and specialty care.

Yes, anxiety-induced dizziness is possible. It’s common when the body’s fight-or-flight response is triggered. Here's help to ...

An explanation of the science behind news fatigue, plus expert advice to take control and protect your well-being while ...