Hold a set of dumbbells and hinge at the hips until your torso is parallel to the ground. With a slight bend in the elbows, ...

Last year, Cat and Ben stepped into the roles held by Holly Willoughby and Phillip Schofield after Schofield exited amid a ...

This Morning has had a shake-up in the presenting team with a new host joining Ben Shephard and Cat Deeley on the blue sofa.

This Morning has announced a new presenter is set to join the line-up. The daytime TV show currently has Ben Shephard and Cat ...

In a big chake-up, Olivia Attwood has said yes to presenting on This Morning and confirmed the huge career move on the show ...

The Loose Women star joined hosts Ben Shephard and Cat Deeley on Monday's show as they announced their new role ...

The Tipping Point star, 50, left his followers confused, however, when he shared photos of another towering family member – his godson. Despite not being blood related, Ben's similarities to his ...

The TV presenter is excelling in his middle-aged prime and, more than a decade on from his last MH cover, he has the ...

Love Island star Olivia Attwood has announced she's joining ITV's This Morning as a new presenter, after being a guest on the ...

Ben Shephard has been open about his painful health concerns in recent months, with his This Morning co-star Dermot O'Leary ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...