Hold a set of dumbbells and hinge at the hips until your torso is parallel to the ground. With a slight bend in the elbows, ...

Last year, Cat and Ben stepped into the roles held by Holly Willoughby and Phillip Schofield after Schofield exited amid a ...

This Morning has had a shake-up in the presenting team with a new host joining Ben Shephard and Cat Deeley on the blue sofa.

This Morning has announced a new presenter is set to join the line-up. The daytime TV show currently has Ben Shephard and Cat ...

In a big chake-up, Olivia Attwood has said yes to presenting on This Morning and confirmed the huge career move on the show ...

Olivia initially gained fame after appearing on the third season of Love Island in 2017, where she finished third with her ...

The Loose Women star joined hosts Ben Shephard and Cat Deeley on Monday's show as they announced their new role ...

The Tipping Point star, 50, left his followers confused, however, when he shared photos of another towering family member – his godson. Despite not being blood related, Ben's similarities to his ...

Love Island star Olivia Attwood has announced she's joining ITV's This Morning as a new presenter, after being a guest on the ...

This Morning hosts Ben Shephard and Cat Deeley have welcomed a new member to the ITV daytime programme team. The broadcaster is undergoing a series of changes revolving around Lorraine Kelly's 9am ...

Love Island star This Morning today made a big announcement revealing she will be joining the ITV daytime show as a new host ...