Neurologist Dr. Ptacek explains how "falling back" disrupts the 24-hour circadian clock, affecting mood and performance, with ...

Twelve years after a previous inspector general's report, the department still hasn't “established and documented response ...

It’s that time of year again! Time to change your clocks back for Daylight Saving Time. It’s also time to check your smoke ...

Hatch Restore 3 is Hatch Sleep's latest alarm clock, which allows users to avoid using their phones completely at bedtime.

Daylight saving time ends on Sunday, Nov. 2, and the American Red Cross encourages everyone to test their smoke alarms as ...

CHECK YOUR ALARMS  When was the last time you changed your smoke alarm battery? The end of daylight saving time is a good ...

When turning your clocks back this weekend, test your smoke alarms and replace the batteries if needed. For more fire safety ...

Maryland fire officials urge residents to test smoke alarms and replace old units as daylight saving time ends on Nov. 2.

Winter fatigue isn’t a failure of willpower; it’s biology. Acknowledge that your body is adjusting to less light, colder ...

When you turn back clocks this weekend, don’t forget this life-saving step. The Red Cross says it could mean the difference ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

After a round of backlash, sleep wellness company Hatch is sticking by their viral alarm clocks and creepy Halloween ads ...