The best alarm clocks help you wake up on time and ready to face the day. We picked our favorites, including options for ...

The best sunrise alarm clocks or wake-up lights gently mimic sunlight for a peaceful morning. Our top picks include budget ...

After a round of backlash, sleep wellness company Hatch is sticking by their viral alarm clocks and creepy Halloween ads ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

For Week 10 of the Prep Pigskin Report’s Alarm Clock Pep Rally, Allie takes us to Helix High School! Copyright 2025 Nexstar ...

A compact SAD lamp to help chase away the winter blues, this one from Beurer is a medically certified SAD light. It emits ...

Over at Amazon, shoppers can now get the Lumie Bodyclock Spark 100 wake-up light alarm clock for £70.54 down from £99, saving ...

People who sleep with lights on face a 47% higher chance of having a heart attack compared to those who keep their nights ...

We are overstimulated, overtired, and overconnected. Our brains are not designed to transition from TikTok to deep sleep in ...

The Kitchen Sink. Often seen as a cliché, the kitchen sink can be a creepy costume when it’s filled with dirty dishes. With Thanksgiving following close on the heels of Halloween, this subtle reminder ...

Turning off the lights at night has long been known to support restful sleep, but new research suggests it may have another ...