But instead of just whipping out a few reps on whatever piece of equipment is free, let us introduce you to workout splits.

Splitting in yoga offers incredible benefits, especially for beginners and those over 40 starting yoga. This deep stretch ...

Struggling with tight hips or hip pain? Try frog yoga pose to release tension and increase flexibility. Perfect for beginners ...

Acer, Asus, HP, and Lenovo all announced new Chromebooks for 2026 at the Consumer Electronics Show (CES) in early January.

When one thinks of adopting puppies, the word yoga does not often come to mind in conjunction, but a recent event held by Pip ...

BIZARRE footage shows the moment two OnlyFans models were kicked off a plane after telling staff that they were drunk and didn’t have boarding passes. Sania Blanchard, 34, and Jordan Danne ...

Nike Sportswear sets are no-brainers. They are extremely soft, utterly consistent, and deliver on a sporty, comfortable look ...

There are a million and one workout routines out there, but which one is right for you?  Here's how to structure your weekly ...

The Shankaracharya controversy has intensified further, exposing a visible divide among saints and spiritual leaders. Yoga ...

Astrology offers health insights for January 22, 2026. Discover how cosmic energies affect your well-being. Each zodiac sign ...

What's happening between the two?

LONG gone are the days where we nervously asked our friends, ‘Does my bum look big in this?’ In 2026, ‘juicy buns’ have ...