Hello and good morning! Thanks for joining me for another 10 minute yoga practice to stretch and energize as we prepare for ...

Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

THIRUVANANTHAPURAM: The 49th Senior National Yoga Sports Championship featuring as many as 1,000 athletes kicked off in the ...

At the Student Wellness Center (SWC), yoga class offers more than just physical flexibility. It’s a chance to reset your mind, body and spirit, all while finding peace in the ...

Whether you're looking for a pair of structured, smoothing leggings, a cute crop top or a warm puffer jacket, Alo Yoga has ...

Over one in 10 Brits – the equivalent of over 7 million people – confess to ditching online dating apps and grabbing their ...

TALA has launched a new activewear range that has our fashion team eyed up for and we decided to put them to test and see how ...

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy ...