Your urine offers vital clues about kidney health. Changes in color, smell, and foaminess can signal underlying issues. Urinalysis tests examine urine ...

Winter's dry air and indoor heating can dehydrate you without you realizing it. Recognize signs like dry skin, headaches, and ...

The Myth That's Sabotaging Your Hydration Goals The eight-cups-a-day idea has really stuck in our cultural memory, but the ...

The decline isn’t just in Northern California: Across the West, porcupines are vanishing. Wildlife scientists are racing to find where porcupines are still living, and why they’re disappearing. Others ...

Drinking too much alcohol can seriously damage your liver. The liver is a very important part of the body. It helps break ...

A doctor explains how urine color, odor, and consistency can reveal key insights into your overall health, uncovering 12 ...

Here are six easy, reliable ways to check if you"re dehydrated — no medical tools needed. Urine color is one of the most ...