Morning exercises for men over 50 to rebuild muscle fast, with CSCS Jarrod Nobbe’s expert routine and form tips.

Exercises for men over 60 to build muscle daily, guided by a certified trainer, to restore strength without heavy lifting.

Scientists say this is the best exercise for reducing body fat in elderly people - High-intensity interval training, or HIIT, ...

You’ve hit a milestone age, and honestly, the rules have changed a bit. Your body talks back more than it used to. Recovery ...

This article was reviewed by Darragh O’Carroll, MD. Key Takeaways: Many men’s health issues are either entirely preventable ...

Updates on Stark County college athletes, including Alyssa Ziehler, Breezie Williams, Charles Curtis, Carley Stalder, Julius ...

Has anyone else lost their want to date real men after using AI?” one Reddit user posted a few months ago. Below came 74 ...

There's big cancer news this month. The American Cancer Society reports that for the first time, the five-year survival rate ...

Sometimes you’re just in the mood for a great action movie, but you don’t need to check the multiplex for the latest release.

We must dismantle ageist attitudes that assume older people don’t want to maintain their sexuality, especially with respect ...

Nearly Half Of Adults Have Heart Disease. The Bigger Problem: Fewer People Have It Under Control In A Nutshell About 131 ...

Both events were tragic, but they didn’t ­involve people I was directly connected to. When I was young, my friends and contemporaries were, like me, essentially immortal. Right? Wrong. In the past ...