A local high school has received a boost to its sports and wellbeing facilities thanks to a generous donation of fitness ...

Exclusive: The GMC has appealed 60 fitness-to-practise decisions since it was given powers to do so a decade ago, new data ...

A personalised exercise programme improves trunk strength and mobility, enhances cardiorespiratory fitness, and reduces ...

Exercise may have similar benefits in treating depression as therapy, an updated Cochrane review has concluded.

Explore some of the best-rated Noise smartwatches for men on Amazon with a focus on high-performance features of Bluetooth ...

JJ Johnson is the chef of FieldTrip restaurants in NYC. He recently found fitness and this is the high-protein meal he makes ...

Another myth is that only older adults should regularly monitor their pulses because they're at higher risk for heart problems. However, cardiovascular health is important for people of all ages, ...

Your 2026 workout forecast, as predicted by fitness experts and WH editors.

5 Treadmill Brands On Amazon To Give Out The Best Workout Time At Home: Top Picks From PowerMax, Fitkit, Lifelong And More A ...

Upright cycling, rowing, strength training — all from one foldable machine.

Overview Smart wearables now go beyond step counting and focus deeply on overall health monitoring.Features like heart rate ...

Don’t have time to exercise? Kim Hawley’s new routine will change all ...