Twinkle Khanna candidly shared her experience with menopause, detailing how Hormone Replacement Therapy and lifestyle changes ...

You’ll kick off the workout with a warmup that wakes up your muscles, elevates your heart rate, and activates your single-leg ...

After Quinton Aaron was placed on life support following a collapse at his home, his Blind Side costar Jae Head shared a heartbreaking update on his health.

Zero in on your upper half with this strength session, which also gets the legs involved.

Building and maintaining muscle mass is important for everyone, regardless of age — and one of the strongest predictors of long-term health.

Martin Rowson has been drawing for the Guardian since the 1980s; Ella Baron since 2022. In paint and pixels, each is tasked with capturing the chaos and absurdity of our political moment ...

We all know that skid marks aren't reserved for the road-they can also show up on a perfectly good pair of underwear. If ...

There are times when you glance in the mirror in the morning and feel as though your facial skin has sagged downward. Observing nasolabial folds stretching vertically and horizontally around the ...