This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

About one-quarter of women report leisure-time activity meeting recommendations for both aerobic and muscle-strengthening physical activity, according to research published in the Dec. 18 issue of the ...

These bodyweight and weighted moves help protect muscle, joints and balance as your body adapts through menopause ...

Daily exercises to build muscle after 45, with expert coaching cues, to improve strength, balance, and muscle retention.

Walk into most gyms these days and you’ll notice something. Fewer people are hopping onto the treadmills, ellipticals, or ...

The California woman disappeared from a mall while working at Mervyn's.

MOUNTAIN VIEW , CA, UNITED STATES, January 7, 2026 /EINPresswire.com/ -- Renaissance Healthcare for Women, led by ...

Robina Aminian, a 23-year-old studying at university in Tehran, had dreams of moving to Milan to pursue a career in fashion.

Abigail Spanberger is set to become Virginia's first female governor after centuries of men holding the state's top office.

Arm flab exercises for women over 55, 4 daily moves from a certified trainer to firm triceps and shoulders fast.

Carrying shopping bags home might feel like lugging a lorry, but this everyday activity could be boosting muscle strength.

Charles Dana Gibson’s archetype became the original American “it girl” in the late 19th and early 20th centuries, and helped ...