Have you ever noticed how much better you feel after a good cry? Tears are not just a sign of sadness or weakness-they are ...
"I had a deep, sinking feeling in my chest that something was seriously wrong," Stacy, a 32-year-old mom, tells PEOPLE ...
Today is about survival, not high performance. If you feel like crying, remember that your body is just asking for a release.
Everyone hates a hypocrite. But endlessly hunting for contradictions in others can backfire — and lead to worse outcomes than ...
Someone you love says, “I want to kill myself,” and you want to help. What can you do? And what should you say?