It’s credited for easing lower back pain to boosting posture and even improving lifespan, so I put it to the test for 30 days ...

Learn how to do pullups on a pullup bar with this beginner's guide. Build upper body strength with bodyweight exercises that ...

Need a little help getting up to the bar? Here are the building blocks of one of the toughest moves in the gym.

Celebrity trainer Gunnar Peterson breaks down the best strength training and functional fitness exercises that belong in ...

Few can lay claim to the kind of career longevity enjoyed by Wheel of Fortune co-host Vanna White. The 68-year-old has been ...

Strength training is key to staying healthy as people age, with experts recommending working major muscle groups at least two days per week. Marfred Suazo, a fitness professional known as Fonz the ...

GOP Sen. Ted Cruz on Friday denounced Federal Communications Commission Chairman Brendan Carr’s threats to pull ABC’s broadcast license as “unbelievably dangerous” and compared some of his rhetoric to ...

For a moment, the New Orleans Saints looked like they’d pulled off the improbable comeback to start the first game of the Kellen Moore era with a bang. Tight end Juwan Johnson leapt high amid three ...

The renovation of a major downtown Reno hotel-casino is restarting, with its anchor tenant releasing plans for an entertainment and dining complex. Madison Capital Group took over the former Harrah’s ...

A federal judge who ruled last week that the Trump administration broke federal law by sending National Guard troops to the Los Angeles area said Tuesday he will not immediately consider a request to ...

In February, Stacee and Rory Bell, both 37, quit their jobs, sold their trucking company near Albury in NSW, and took off with kids Louis, 7, Saige, 4, and two year-old Maisie for the trip of a ...